PinnedCrystal MercedesAdult children of Alcoholics — It’s your time to take controlStuck Between a rock and a bottle·6 min read·Jul 1, 2021----
Crystal MercedesinKnow Thyself, Heal ThyselfHow I Stopped Feeling Lonely When I Was AloneYou are all the company you need, embrace yourself, learn yourself, love yourself.·5 min read·Sep 1, 2021--2--2
Crystal MercedesinKnow Thyself, Heal ThyselfMommy DearestAn honest share on how I stopped harboring resentment towards my alcoholic mother·4 min read·Aug 25, 2021--2--2
Crystal MercedesLevel Up With These 8 Fabulous Self Care TipsI'm giving you permission to be extremely selfish with yourself!·4 min read·Jul 23, 2021----
Crystal MercedesStop People Pleasing Now!How many times have you said yes to people when you really wanted to say no? Stop feeling guilty for putting your needs first!·6 min read·Jul 17, 2021----
Crystal MercedesWhy Anxiety Is Stopping You From Living Your Fullest LifeHow does anxiety and other mental disorders effect our daily lives?Healing from trauma instead of ignoring it is important to our success.·6 min read·Jul 8, 2021--1--1
Crystal MercedesHow I Rediscovered My Passion For Writing And Started A BlogI thought I had to have my whole life figured out by the age of 30. However I learned that it’s OK to pursue your dreams at any age.·6 min read·Jul 5, 2021--1--1
